Robert Beeson 22:56 row
5,033
Meters
22:56.6
Time
2:16.7
Pace
302
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 106 |
April 30, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,033 | 2:16.7 | 137 | 789 | 302 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 21 |
| 22:56.6 | 642 | 2:17.5 | 135 | 795 | 39 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.