Robert Beeson 5000m row
5,000
Meters
26:35.6
Time
2:39.5
Pace
275
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 115 |
March 26, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.6 | 5,000 | 2:39.5 | 86 | 620 | 275 | 18 | 97 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 23 | 104 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 659 | 56 | 17 | 99 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 643 | 55 | 19 | 96 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 628 | 55 | 19 | 97 |
| 6:17.9 | 5,000 | 3:08.9 | 52 | 504 | 53 | 16 | 93 |
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Workout Graph
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