Robert Beeson 3:18 row
700
Meters
3:18.6
Time
2:21.8
Pace
40
Calories
88
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 117 |
March 08, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.6 | 700 | 2:21.8 | 123 | 721 | 40 | 22 | 88 |
| 3:18.6 | 701 | 2:21.6 | 123 | 723 | 40 | 22 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.