Robert Beeson 5:04 row
818
Meters
5:04.1
Time
3:05.8
Pace
43
Calories
67
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 59 |
| Drag Factor | 118 |
February 28, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 818 | 3:05.8 | 54 | 487 | 43 | 12 | 67 |
| 5:04.1 | 819 | 3:05.6 | 55 | 488 | 43 | 12 | 67 |
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Workout Graph
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