Robert Beeson 10000m row
10,000
Meters
55:20.0
Time
2:46.0
Pace
546
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
January 27, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.0 | 10,000 | 2:46.0 | 77 | 592 | 546 | 21 | 99 |
| 10:03.4 | 2,000 | 2:30.8 | 102 | 662 | 111 | 24 | 95 |
| 11:03.8 | 4,000 | 2:45.9 | 77 | 596 | 110 | 21 | 93 |
| 10:24.3 | 6,000 | 2:36.0 | 92 | 640 | 111 | 24 | 100 |
| 12:19.7 | 8,000 | 3:04.9 | 55 | 520 | 107 | 18 | 98 |
| 11:28.7 | 10,000 | 2:52.1 | 69 | 559 | 107 | 20 | 109 |
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Workout Graph
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