Robert Beeson 2:33 row
529
Meters
2:33.4
Time
2:24.9
Pace
30
Calories
164
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 113 |
January 13, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.4 | 529 | 2:24.9 | 115 | 695 | 30 | 22 | 164 |
| 2:33.4 | 529 | 2:24.9 | 115 | 695 | 30 | 22 | 164 |
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