Robert Beeson 55:24 row
10,012
Meters
55:24.8
Time
2:46.0
Pace
546
Calories
85
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 831 |
| Drag Factor | 111 |
January 02, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:24.8 | 10,012 | 2:46.0 | 76 | 563 | 546 | 15 | 85 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 16 | 85 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 54 | 17 | 95 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 49 | 14 | 67 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 52 | 15 | 78 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 52 | 15 | 87 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 54 | 16 | 104 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 14 | 79 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 45 | 13 | 85 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 52 | 16 | 91 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 14 | 87 |
| 55:24.8 | 804 | 3:21.9 | 42 | 446 | 43 | 16 | 87 |
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Workout Graph
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