Robert Beeson 20:04 row
3,519
Meters
20:04.9
Time
2:51.1
Pace
187
Calories
74
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 135 |
November 27, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 3,519 | 2:51.1 | 70 | 558 | 187 | 18 | 74 |
| 5:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 19 | 71 |
| 10:00.0 | 918 | 2:43.3 | 80 | 600 | 50 | 19 | 67 |
| 15:00.0 | 868 | 2:52.8 | 68 | 552 | 46 | 18 | 72 |
| 20:04.9 | 853 | 2:58.7 | 61 | 531 | 45 | 17 | 89 |
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Workout Graph
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