Robert Beeson 10000m row

10,000

Meters

1:07:11.6

Time

3:21.5

Pace

552

Calories

92

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate14
Stroke Count957
Drag Factor134

November 22, 2025 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:11.6 10,000 3:21.5 43 447 552 14 92
12:32.7 2,000 3:08.1 53 480 107 14 83
13:00.0 4,000 3:15.0 47 462 114 16 91
13:53.7 6,000 3:28.4 39 433 109 14 92
14:37.6 8,000 3:39.4 33 414 111 12 95
13:07.6 10,000 3:16.9 46 457 111 16 102

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Workout Graph

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