Robert Beeson 20:10 row
3,205
Meters
20:10.2
Time
3:08.7
Pace
176
Calories
73
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 135 |
November 20, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.2 | 3,205 | 3:08.7 | 52 | 478 | 176 | 17 | 73 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 47 | 17 | 54 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 31 | 16 | 57 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 42 | 17 | 80 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 56 | 20 | 88 |
| 20:10.2 | 15 | 5:40.0 | 9 | 330 | 0 | 0 | 88 |
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Workout Graph
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