Robert Beeson 29:00 row
5,100
Meters
29:00.6
Time
2:50.6
Pace
280
Calories
83
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 133 |
November 03, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.6 | 5,100 | 2:50.6 | 70 | 542 | 280 | 18 | 83 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 49 | 19 | |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 49 | 18 | 69 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 46 | 17 | 91 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 54 | 21 | 95 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 46 | 16 | 79 |
| 29:00.6 | 660 | 3:02.2 | 58 | 498 | 36 | 17 | 84 |
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