Robert Beeson 40:10 row
7,735
Meters
40:10.0
Time
2:35.7
Pace
434
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 135 |
October 27, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.0 | 7,735 | 2:35.7 | 93 | 648 | 434 | 22 | 97 |
| 5:00.0 | 851 | 2:56.2 | 64 | 552 | 46 | 18 | 69 |
| 10:00.0 | 990 | 2:31.5 | 101 | 684 | 57 | 23 | 107 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 23 | 97 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 | 111 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 109 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 24 | 109 |
| 35:00.0 | 916 | 2:43.7 | 80 | 600 | 50 | 22 | 88 |
| 40:10.0 | 859 | 3:00.4 | 60 | 545 | 47 | 19 | 92 |
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Workout Graph
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