Robert Beeson 21:51 row
3,788
Meters
21:51.3
Time
2:53.0
Pace
206
Calories
71
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 362 |
| Drag Factor | 135 |
October 24, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.3 | 3,788 | 2:53.0 | 67 | 532 | 206 | 16 | 71 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 48 | 17 | 85 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 49 | 17 | 70 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 49 | 16 | 62 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 48 | 17 | 71 |
| 21:51.3 | 226 | 4:06.2 | 23 | 380 | 12 | 11 | 67 |
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Workout Graph
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