Robert Beeson 25:09 row
4,226
Meters
25:09.0
Time
2:58.5
Pace
225
Calories
83
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 133 |
October 19, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.0 | 4,226 | 2:58.5 | 62 | 511 | 225 | 16 | 83 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 22 | 90 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 46 | 16 | 75 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 43 | 15 | 75 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 42 | 14 | 88 |
| 25:09.0 | 787 | 3:16.3 | 46 | 459 | 42 | 15 | 87 |
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Workout Graph
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