Robert Beeson 2:56 row
530
Meters
2:56.2
Time
2:46.2
Pace
29
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 135 |
October 13, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.2 | 530 | 2:46.2 | 76 | 562 | 29 | 24 | 97 |
| 2:56.2 | 531 | 2:45.9 | 77 | 563 | 29 | 24 | 97 |
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