Robert Beeson 45:52 row
8,361
Meters
45:52.6
Time
2:44.6
Pace
459
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 135 |
September 16, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.6 | 8,361 | 2:44.6 | 78 | 570 | 459 | 17 | 98 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 51 | 21 | 97 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 22 | 108 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 51 | 16 | 99 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 53 | 18 | 94 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 19 | 97 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 47 | 16 | 100 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 48 | 17 | 99 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 45 | 16 | 103 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 45 | 16 | 92 |
| 45:52.6 | 67 | 6:32.5 | 6 | 319 | 4 | 15 | 92 |
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Workout Graph
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