Robert Beeson 54:50 row
10,178
Meters
54:50.5
Time
2:41.6
Pace
558
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
September 09, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:50.5 | 10,178 | 2:41.6 | 83 | 585 | 558 | 18 | 90 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 51 | 18 | 82 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 53 | 18 | 94 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 17 | 82 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 17 | 76 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 54 | 18 | 97 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 49 | 16 | 79 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 53 | 18 | 103 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 49 | 16 | 89 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 21 | 88 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 49 | 19 | 96 |
| 54:50.5 | 904 | 2:40.6 | 84 | 590 | 52 | 24 | 104 |
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Workout Graph
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