Robert Beeson 24:44 row
4,694
Meters
24:44.4
Time
2:38.1
Pace
249
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 105 |
July 07, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.4 | 4,694 | 2:38.1 | 89 | 604 | 249 | 16 | 96 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 16 | 85 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 16 | 84 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 17 | 103 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 14 | 96 |
| 24:44.4 | 968 | 2:26.9 | 110 | 679 | 54 | 19 | 114 |
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Workout Graph
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