Robert Beeson 20:24 row
4,013
Meters
20:24.4
Time
2:32.5
Pace
215
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 106 |
July 05, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.4 | 4,013 | 2:32.5 | 99 | 639 | 215 | 17 | 90 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 | 94 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 18 | 97 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 17 | 92 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 17 | 78 |
| 20:24.4 | 73 | 2:47.1 | 75 | 558 | 3 | 13 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.