Robert Beeson 20:09 row
3,870
Meters
20:09.2
Time
2:36.2
Pace
207
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 106 |
June 24, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.2 | 3,870 | 2:36.2 | 92 | 615 | 207 | 16 | 91 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 95 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 | 100 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 16 | 88 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 17 | 87 |
| 20:09.2 | 6 | 12:46.6 | 1 | 302 | 0 | 0 | 85 |
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Workout Graph
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