Robert Beeson 2x750m/2:00r row
1,500
Meters
7:16.7
Time
2:25.5
Pace
88
Calories
118
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,545 |
| Overall Time | 11:16.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 104 |
June 18, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,500 | 2:25.5 | 113 | 690 | 21 | 118 |
| 3:21.7 | 750 | 2:14.4 | 144 | 795 | 23 | 124 |
| 3:55.1 | 750 | 2:36.7 | 91 | 612 | 20 | 113 |
| r45 |
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Workout Graph
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