Robert Beeson 8:45 row
3,706
Meters
8:45.5
Time
1:10.8
Pace
69
Calories
100
Heart Rate
| Average Watts | 982 |
|---|---|
| Calories Per Hour | 3679 |
| Stroke Rate | 11 |
| Stroke Count | 140 |
| Drag Factor | 113 |
June 10, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 3,706 | 1:10.8 | 982 | 3679 | 69 | 11 | 100 |
| 8:45.5 | 1,000 | 4:22.7 | 19 | 366 | 53 | 15 | 98 |
| 8:45.5 | 19 | 103 |
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Workout Graph
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