Robert Beeson 11:09 row
2,249
Meters
11:09.9
Time
2:28.9
Pace
122
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 105 |
May 07, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.9 | 2,249 | 2:28.9 | 106 | 664 | 122 | 20 | 102 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 | 101 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 | 101 |
| 11:09.9 | 241 | 2:25.0 | 115 | 694 | 13 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.