Robert Beeson 20:08 row
3,704
Meters
20:08.4
Time
2:43.1
Pace
193
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 107 |
April 17, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 3,704 | 2:43.1 | 81 | 577 | 193 | 22 | 103 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 | 107 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 93 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 | 95 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 | 111 |
| 20:08.4 | 3 | 23:20.0 | 0 | 300 | 0 | 0 | 111 |
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Workout Graph
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