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Kaylee Faltys v7:00/r...16 row

9,047

Meters

40:00.0

Time

2:12.6

Pace

460

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,047
Overall Time40:00.0
Average Watts150
Calories Per Hour690
Stroke Rate27
Stroke Count1076
Drag Factor109

September 23, 2026 15:54:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 in Henley Eight, Henley - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,047 2:12.6 150 690 27 145
7:00.0 1,530 2:17.2 135 642 25 139
2:00.0 488 2:02.9 188 810 30 158
1:00.0 233 2:08.7 164 780 30 156
0:30.0 123 2:01.9 193 840 30 160
2:00.0 461 2:10.1 159 720 29 156
5:00.0 1,082 2:18.6 131 624 24 142
2:00.0 489 2:02.6 189 810 31 162
1:00.0 229 2:11.0 156 660 28 157
0:30.0 125 2:00.0 203 960 32 164
2:00.0 458 2:11.0 156 690 29 153
5:00.0 1,082 2:18.6 131 636 25 145
2:00.0 491 2:02.1 192 810 31 166
1:00.0 225 2:13.3 148 720 28 156
0:30.0 122 2:02.9 188 720 30 163
2:00.0 458 2:11.0 156 720 29 154
6:30.0 1,451 2:14.3 144 655 26 161

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Workout Graph

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