Kaylee Faltys v6:00/r...12 row
6,956
Meters
32:00.0
Time
2:18.0
Pace
342
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,956 |
| Overall Time | 32:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 108 |
September 17, 2026 06:05:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,956 | 2:18.0 | 133 | 641 | 25 | 133 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 640 | 24 | 135 |
| 1:00.0 | 230 | 2:10.4 | 158 | 720 | 27 | 146 |
| 1:00.0 | 246 | 2:01.9 | 193 | 780 | 30 | 154 |
| 2:30.0 | 510 | 2:27.0 | 110 | 576 | 24 | 126 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 630 | 24 | 142 |
| 1:00.0 | 227 | 2:12.1 | 152 | 720 | 27 | 145 |
| 1:00.0 | 248 | 2:00.9 | 198 | 840 | 32 | 159 |
| 2:30.0 | 504 | 2:28.8 | 106 | 552 | 24 | 134 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 630 | 24 | 124 |
| 1:00.0 | 225 | 2:13.3 | 148 | 660 | 28 | 146 |
| 1:00.0 | 245 | 2:02.4 | 191 | 840 | 31 | 158 |
| 3:00.0 | 616 | 2:26.1 | 112 | 580 | 24 | 142 |
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Workout Graph
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Rowed on EXR: EXR | The Necessary Evil in Charles Express, Boston - The Necessary Evil