Mikel Agirre 30:00 row
6,046
Meters
30:00.0
Time
2:28.8
Pace
332
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 120 |
October 17, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,046 | 2:28.8 | 106 | 664 | 332 | 21 | 118 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 20 | 87 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 21 | 81 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 21 | 135 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 21 | 152 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 22 | 138 |
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Workout Graph
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