Mikel Agirre v1000m/2:00r...6 row
6,000
Meters
26:49.4
Time
2:14.1
Pace
355
Calories
125
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 38:49.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 120 |
October 08, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:49.4 | 6,000 | 2:14.1 | 145 | 794 | 21 | 125 | |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 21 | 0 | |
| r: 2:00 | 18 | ||||||
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 22 | 135 | |
| r: 2:00 | 22 | ||||||
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 22 | 134 | |
| r: 2:00 | 21 | ||||||
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 21 | 154 | |
| r: 2:00 | 23 | ||||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 22 | 173 | |
| r: 2:00 | 17 | ||||||
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 20 | 156 | |
| r: 2:00 | 17 | ||||||
| r118 |
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Workout Graph
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