Mikel Agirre v3:00/2:00r...1 row
657
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
56
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 670 |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 119 |
September 30, 2026 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 23 | 56 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 23 | 56 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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