Mikel Agirre 30:00 row

5,541

Meters

30:00.0

Time

2:42.4

Pace

290

Calories

125

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate20
Stroke Count592
Drag Factor122

May 15, 2026 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,541 2:42.4 82 580 290 20 125
6:00.0 1,169 2:33.9 96 600 60 19 117
12:00.0 1,155 2:35.8 92 610 61 20 117
18:00.0 1,115 2:41.4 83 580 58 20 116
24:00.0 1,177 2:32.9 98 630 63 21 152
30:00.0 925 3:14.5 47 480 48 20 124

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Workout Graph

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