Dimitri Vasdekis 40:00 row
7,887
Meters
40:00.0
Time
2:32.1
Pace
447
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 139 |
February 27, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,887 | 2:32.1 | 99 | 641 | 447 | 19 | 125 |
| 8:00.0 | 1,612 | 2:28.8 | 106 | 664 | 89 | 21 | 114 |
| 16:00.0 | 1,572 | 2:32.6 | 98 | 638 | 90 | 19 | 126 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 725 | 98 | 20 | 130 |
| 32:00.0 | 1,368 | 2:55.4 | 65 | 523 | 77 | 16 | 133 |
| 40:00.0 | 1,638 | 2:26.5 | 111 | 682 | 93 | 20 | 126 |
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Workout Graph
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