Dimitri Vasdekis 12:20 row
3,098
Meters
12:20.8
Time
1:59.5
Pace
211
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 128 |
October 03, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.8 | 3,098 | 1:59.5 | 205 | 1025 | 211 | 21 | 164 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 23 | 155 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 21 | 167 |
| 12:20.7 | 584 | 2:00.4 | 200 | 1023 | 40 | 20 | 170 |
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