Dimitri Vasdekis 20:13 row
5,018
Meters
20:13.4
Time
2:00.9
Pace
336
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 135 |
August 24, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.4 | 5,018 | 2:00.9 | 198 | 996 | 336 | 22 | 115 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 24 | 105 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 22 | 111 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 23 | 116 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 23 | 124 |
| 20:13.4 | 56 | 1:59.6 | 204 | 805 | 3 | 18 | 123 |
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Workout Graph
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