Dimitri Vasdekis 20:21 row
5,018
Meters
20:21.3
Time
2:01.6
Pace
325
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 185 |
July 14, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.3 | 5,018 | 2:01.6 | 194 | 957 | 325 | 20 | 141 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 111 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 | 102 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 | 123 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 186 |
| 20:21.2 | 81 | 2:10.8 | 156 | 679 | 4 | 17 | 187 |
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Workout Graph
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