Dimitri Vasdekis 34:04 row
8,028
Meters
34:04.6
Time
2:07.3
Pace
498
Calories
171
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 184 |
May 08, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.6 | 8,028 | 2:07.3 | 169 | 876 | 498 | 21 | 171 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 165 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 170 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 172 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 173 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 171 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 174 |
| 34:04.5 | 960 | 2:07.3 | 169 | 883 | 60 | 21 | 175 |
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Workout Graph
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