Alessandra Casanova 8000m BikeErg
8,000
Meters
15:36.8
Time
1:57.1
Pace
273
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 86 |
| Revolution Count | 1352 |
| Drag Factor | 70 |
October 20, 2026 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:36.8 | 8,000 | 1:57.1 | 218 | 1049 | 273 | 86 |
| 3:08.2 | 1,600 | 1:57.6 | 215 | 1032 | 54 | 86 |
| 3:07.9 | 3,200 | 1:57.4 | 216 | 1053 | 55 | 87 |
| 3:07.9 | 4,800 | 1:57.4 | 216 | 1034 | 54 | 86 |
| 3:07.7 | 6,400 | 1:57.3 | 217 | 1054 | 55 | 87 |
| 3:05.2 | 8,000 | 1:55.7 | 226 | 1069 | 55 | 87 |
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Workout Graph
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