Alessandra Casanova 8000m BikeErg
8,000
Meters
15:44.2
Time
1:58.0
Pace
271
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 87 |
| Revolution Count | 1375 |
| Drag Factor | 67 |
September 29, 2026 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:44.2 | 8,000 | 1:58.0 | 213 | 1033 | 271 | 87 |
| 3:10.2 | 1,600 | 1:58.8 | 208 | 1022 | 54 | 87 |
| 3:07.5 | 3,200 | 1:57.1 | 217 | 1036 | 54 | 88 |
| 3:09.4 | 4,800 | 1:58.3 | 211 | 1026 | 54 | 87 |
| 3:10.0 | 6,400 | 1:58.7 | 209 | 1023 | 54 | 87 |
| 3:07.1 | 8,000 | 1:56.9 | 219 | 1058 | 55 | 88 |
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Workout Graph
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