Johan Abrahamsson v7:00/1:00r...11 SkiErg
6,689
Meters
26:42.3
Time
1:59.7
Pace
444
Calories
167
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,897 |
| Overall Time | 37:42.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 41 |
| Stroke Count | 1123 |
| Drag Factor | 82 |
November 03, 2026 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:42.3 | 6,689 | 1:59.7 | 204 | 997 | 41 | 167 | |
| 7:00.0 | 1,689 | 2:04.3 | 182 | 925 | 39 | 156 | |
| r: 1:00 | 14 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 46 | 166 | |
| r: 1:00 | 35 | ||||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 44 | 168 | |
| r: 1:00 | 13 | ||||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 44 | 168 | |
| r: 1:00 | 14 | ||||||
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 40 | 164 | |
| r: 1:00 | 29 | ||||||
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 41 | 167 | |
| r: 1:00 | 13 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 42 | 168 | |
| r: 1:00 | 25 | ||||||
| 2:02.8 | 500 | 2:02.8 | 189 | 967 | 44 | 171 | |
| r: 1:00 | 17 | ||||||
| 2:03.9 | 500 | 2:03.9 | 184 | 958 | 40 | 168 | |
| r: 1:00 | 16 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 44 | 172 | |
| r: 1:00 | 12 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 45 | 172 | |
| r: 1:00 | 20 | ||||||
| r208 |
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Workout Graph
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