Johan Abrahamsson v5:00/2:00r...16 SkiErg
8,736
Meters
35:00.0
Time
2:00.1
Pace
581
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 9,053 |
| Overall Time | 52:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 39 |
| Stroke Count | 1370 |
| Drag Factor | 96 |
December 02, 2025 12:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,736 | 2:00.1 | 202 | 996 | 39 | |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 35 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 42 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 38 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 38 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 37 | |
| r: 1:00 | 14 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 37 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 38 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 41 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 40 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 960 | 40 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 960 | 39 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 41 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 44 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 44 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 41 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 49 | |
| r: 1:00 | 27 | |||||
| r317 |
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Workout Graph
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