Pavel Smolka 1402m row
1,402
Meters
4:56.9
Time
1:45.8
Pace
105
Calories
90
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
February 20, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,402 | 1:45.8 | 295 | 1273 | 105 | 26 | 90 |
| 1:02.0 | 300 | 1:43.3 | 317 | 1335 | 23 | 27 | 85 |
| 1:04.2 | 600 | 1:47.0 | 286 | 1233 | 22 | 25 | 90 |
| 1:04.5 | 900 | 1:47.5 | 282 | 1227 | 22 | 25 | 93 |
| 1:05.2 | 1,200 | 1:48.6 | 273 | 1214 | 22 | 26 | 92 |
| 0:41.0 | 1,402 | 1:41.4 | 335 | 1404 | 16 | 29 | 92 |
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Workout Graph
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