Pavel Smolka 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 125 |
December 28, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 984 | 164 | 21 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 21 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 21 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 20 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 21 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 21 |
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Workout Graph
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