Pavel Smolka 17:41 row
3,992
Meters
17:41.7
Time
2:12.9
Pace
248
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 125 |
October 27, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.7 | 3,992 | 2:12.9 | 149 | 840 | 248 | 17 | 111 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 16 | 94 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 17 | 109 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 19 | 121 |
| 17:41.7 | 616 | 2:11.2 | 155 | 890 | 40 | 18 | 123 |
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Workout Graph
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