Pavel Smolka 12:00 row
2,838
Meters
12:00.0
Time
2:06.8
Pace
194
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 108 |
June 10, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,838 | 2:06.8 | 171 | 970 | 194 | 23 |
| 3:00.0 | 681 | 2:12.1 | 152 | 900 | 45 | 22 |
| 6:00.0 | 751 | 1:59.8 | 203 | 1020 | 51 | 25 |
| 9:00.0 | 721 | 2:04.8 | 180 | 980 | 49 | 24 |
| 12:00.0 | 685 | 2:11.3 | 154 | 980 | 49 | 24 |
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Workout Graph
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