Pavel Smolka 6:16 row
1,396
Meters
6:16.6
Time
2:14.8
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 109 |
June 10, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,396 | 2:14.8 | 143 | 850 | 89 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 816 | 68 | 21 |
| 6:16.6 | 302 | 2:06.8 | 172 | 986 | 21 | 25 |
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