Pavel Smolka 7:34 row
1,603
Meters
7:34.7
Time
2:21.8
Pace
98
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 102 |
June 03, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,603 | 2:21.8 | 123 | 775 | 98 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 660 | 55 | 20 |
| 7:34.7 | 633 | 2:02.1 | 192 | 1000 | 43 | 25 |
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Workout Graph
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