Pavel Smolka 3:16 row
538
Meters
3:16.3
Time
3:02.4
Pace
33
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 115 |
May 06, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.3 | 538 | 3:02.4 | 58 | 605 | 33 | 15 |
| 3:16.3 | 538 | 3:02.4 | 58 | 605 | 33 | 15 |
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Workout Graph
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