Pavel Smolka 4:10 row
1,014
Meters
4:10.7
Time
2:03.6
Pace
67
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 110 |
May 05, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,014 | 2:03.6 | 185 | 962 | 67 | 22 | 131 |
| 4:10.7 | 1,015 | 2:03.4 | 186 | 962 | 67 | 22 | 131 |
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Workout Graph
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