Voke Okoh 1:28:22 row
17,782
Meters
1:28:22.5
Time
2:29.0
Pace
987
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 1643 |
| Drag Factor | 129 |
September 25, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:22.5 | 17,782 | 2:29.0 | 106 | 670 | 987 | 18 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 19 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 19 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 20 |
| 40:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 19 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 588 | 98 | 18 |
| 1:00:00.0 | 1,853 | 2:41.8 | 82 | 576 | 96 | 18 |
| 1:10:00.0 | 1,808 | 2:45.9 | 77 | 558 | 93 | 18 |
| 1:20:00.0 | 1,808 | 2:45.9 | 77 | 558 | 93 | 18 |
| 1:28:22.5 | 1,497 | 2:47.8 | 74 | 551 | 77 | 18 |
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Workout Graph
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