Voke Okoh 1:22:49 row
17,164
Meters
1:22:49.7
Time
2:24.7
Pace
957
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1696 |
| Drag Factor | 127 |
August 23, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:49.7 | 17,164 | 2:24.7 | 115 | 693 | 957 | 20 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 20 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 20 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 20 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 20 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 690 | 115 | 21 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 21 |
| 1:10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 21 |
| 1:20:00.0 | 2,016 | 2:28.8 | 106 | 654 | 109 | 20 |
| 1:22:49.6 | 563 | 2:30.6 | 102 | 658 | 31 | 20 |
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Workout Graph
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