Voke Okoh 1:46:17 row
23,004
Meters
1:46:17.8
Time
2:18.6
Pace
1340
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 2186 |
| Drag Factor | 126 |
August 22, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:17.8 | 23,004 | 2:18.6 | 131 | 756 | 1340 | 20 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 21 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 22 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 21 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 20 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 804 | 134 | 20 |
| 1:00:00.0 | 2,303 | 2:10.2 | 158 | 852 | 142 | 21 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 20 |
| 1:20:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 20 |
| 1:30:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 20 |
| 1:40:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 20 |
| 1:46:17.8 | 1,105 | 2:50.9 | 70 | 543 | 57 | 18 |
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Workout Graph
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